French tarragon, dragonwort or Estragon, is a species of perennial herb in the sunflower family. It is cultivated for its medicinal and culinary purposes. The leaves are used as an aromatic culinary herb which resembles Anise.
Russian tarragon and wild tarragon are generally not used as Culinary art is the art of the preparation, cooking, and presentation of meals. The term culinary means "Related to cooking". People who work in this field are called Culinary artists or Culinarians. In more common terms they are chefs and cooks. The requirements of these workers are people who have knowledge of diet, food science, nutrition and hygiene, design aesthetics,... More herbs due to their lack of the aromatic flavor. This herb grows to about one meter to one and a half meters tall. It probably originated around the Central Asia region.
It has thin branched stems with leaves that grow to 2 8 cm long. The French variety has rhizomatous roots which are used to propagate the herb.
Other substitute varieties that can be used for culinary purposes are Spanish tarragon, also known as Mexican mint marigold, Mexican, Texas or winter tarragon.
This herb can be grown in the home garden and used when needed by plucking off the tips and leaves as needed. On a larger A kitchen weighing scale or weighing balance is a kitchen appliance that is used to measure the weight of food ingredients. The scale can either be mechanical or digital. It usually has a gauge to show the weights and a plate to hold the ingredients.... More, the leaves are generally harvested at the flowering time for drying slowly under the sun.
Dried herb can be bought all year round in stores and marketplaces and can be stored for several months retaining flavor. Fresh tarragon can be purchased. The fresh leaves have better flavor and nutritional content.
When buying fresh, avoid shriveled leaves or those that are discolored or bruised. The leaves can be stored at home in a refrigerator usually for immediate use.
How to Use Tarragon in the Kitchen
Fresh leaves should be washed under running water to remove dirt, soil and other impurities or pesticides. It is normally added in small amounts to the dish at the last moment of cooking so as to retain the most flavor and taste.
It can be used as an ingredient in a green salad. The dried leaves can be used to marinate meat, poultry, fish and lamb dishes. It can also be used to flavor A sauce is a liquid or semi-solid food served on other foods or used to cook other foods. Sauces are not normally served as foods on their own. They are used to enhance other dishes by adding flavor and texture. The sauce is derived from the French word salsa which means salted though they may be sweet or savory in... More and Soup is a liquid that can be eaten as a complete food. It can either be thick or clear and can be served hot or cold with accompaniments such as crouton or bread buns. Soup may contain solids such as seafood or meats depending on the type. Clear soups are either bouillon and consommé while thick soups can be thickened... More dishes.
It also happens to be one of the main ingredients in French béarnaise sauce. This is a hot emulsified butter sauce. The sauce generally consists of clarified butter, chervil, egg yolks, and peppercorns. It also contains shallots and tarragon Vinegar is a liquid which consists of a mix of acetic acid and water. Usually, the acetic acid varies from around 5% to 20% of the mixture. Many of the varieties used for culinary purposes come with additional flavorings as additives. The acetic acid is normally made by fermenting ethanol by bacteria. Vinegar in Culinary art is commonly used to... More.
Nutritional Benefits of Tarragon
It contains 295 A calorie is a unit of energy used in several fields. It is the amount of energy needed to raise the temperature of one gram of water by one degree Celsius at one atmospheric pressure or the pressure at sea level. When relating to food, Calories with capital "C", also known as the food calorie the same energy as 1000... More per 100 grams. It contains no cholesterol and is a good source of dietary Fiber also referred to as dietary fiber or roughage is the indigestible portion of food derived from plants. It comes either soluble in water or insoluble. They are normally resistant to absorption in the human digestive tract. They are found in fruits, vegetables, and whole grains. It helps increase bulk in ingested foods, softens stool and shortens the total time... More, protein, and carbohydrates. It also has amounts of Better known as cooking fat, it is a macro-nutrient made up of three fatty acid chains and the alcohol glycerol. Fat is the general term used in culinary arts to refer to the fats which are solid at room temperature, for example, shortening and lard. It is differentiated from cooking oil in the oil remains liquid at room temperature. They... More in it.
It is a rich source of the B-complex vitamins including Folates are also known as Folic acid or vitamin B9 is good for DNA synthesis and is essential for alleviating Anemia and in pregnant women infant neural tube defects. It is a water-soluble vitamin. Folic acid can be found naturally in leafy green vegetables. Steam cooking helps retain more of the vitamin during cooking. You can also get it from... More, Pyridoxine is also known as pyridoxol or vitamin B6 and can be gotten from fruit, vegetables, and grains. It helps prevent confusion, ulcerations, conjuctivitis, intertigo and neuropathy among others. Alcoholics and the elderly are usually the demographics that tend to have increased risk of vitamin B6 deficiency.... More and Riboflavin is also known as vitamin B2 helps prevent migraines and is good for cellular respiration. It can be found in eggs, milk, meat and green vegetables. Deficiency results in symptoms similar to Pellagra. Others include chapped lips, red tongue, sore throat, inflammation of the mouth and scaly rashes on private parts.... More. It also contains large amounts of Niacin is also known as Nicotinic acid or vitamin B3 and is useful for the prevention of nausea, skin and mouth lesions, anemia, headaches and exhaustion. It is also useful in the regulation of high cholesterol in the system. It an be found mainly in protein foods like liver, chicken, beef, fish, cereal, peanuts and legumes.... More and Thiamin, Thiamine or Vitamin B1 helps prevent disorders like beriberi and korsakoff's syndrome and can lead to metabolic coma and death. Yeast, yeast extract, pork, whole grain brown bread and other cereals are good sources of vitamin B1.... More. This Culinary art is the art of the preparation, cooking, and presentation of meals. The term culinary means "Related to cooking". People who work in this field are called Culinary artists or Culinarians. In more common terms they are chefs and cooks. The requirements of these workers are people who have knowledge of diet, food science, nutrition and hygiene, design aesthetics,... More herb is also a great source of Vitamin A is a group of unsaturated nutritional organic compounds like retinol, retinoic acid provitamin A carotenoids like beta-carotene and is important for growth, immune system and good vision especially in low-light and color vision. It can be found in several foods including liver, cod liver oil, carrot, green vegetables, butter, milk sweet potato, Cheese and fish among others.... More and vitamin C.
As far as mineral go, it contains large amounts of Potassium, Calcium, Iron, and Manganese. It is also a rich source of Copper, Magnesium, and Zinc.