In Japan, this crop grows naturally along wetlands in the mountain valleys. The two main varieties being Daruma and Mazuma.
Wasabi is used in the culinary field for its stem which is used as a condiment. The stem has an extremely strong pungency flavor closer to mustard with a hint of hotness like the chili pepper.
It emits vapors that stimulate the nasal passages more than the tongue. The crop grows mostly submerged and therefore sometimes the stem is mistaken as a root or a A rhizome also called creeping root-stalks and rootstocks is a subterranean stem of a plant that usually grows horizontally underground. It often sends out roots and shoots at intervals from nodes or buds which grow upwards. Many varieties of rhizomes are used in culinary arts such as turmeric, hops, and asparagus among others They store starches, proteins, and several other nutrients.... More.
The fresh stems may not be easy to find outside of Japan and more specifically around Shizuoka area. it is pretty common to find colored horseradish and mustard paste being presented as Wasabi is a root similar to ginger used in Japanese cuisine where it is reconstituted into a dipping sauce or paste with soy sauce and eaten with Sushi and Sashimi. In some cases, additives are added including green food coloring. Wasabi is also called Japanese Horseradish and is usually hot like chili peppers. See more details here.... More even in Japan itself.
If you manage to find fresh stems in your local groceries then make sure they are fresh. They should be firm to the touch and not bear bruises or cuts. They should not be slumpy, mushy or show any signs of rot.
Once at home, keep whole fresh stems in the refrigerator. There it can keep well for about two to three weeks.
In marketplaces, it is usually sold either as a stem, dried powder or in the form of a paste in tubes.
Use of Wasabi in the Culinary Setting
The fresh stems should be washed thoroughly in cold running water to remove any dirt and soil. Trim off any protruding knobs on the surface and you may optionally peel off the skin if desired.
The stem must be very finely grated before use. The prepared paste loses flavor within minutes of preparing if left uncovered so it must be prepared soonest before serving.
Fresh wasabi leaves can be eaten as a vegetable, as they have the spicy flavor of the stems.
Traditionally, the freshly grated stem in the form of a paste is served on sashimi. It can also be used as a dip, a A dressing or more commonly known as a salad dressing is a sauce that is prepared to accompany a salad or specific type of salad. They can be either thin in nature or creamy depending on the ingredients that make it up. Vinaigrette is an example of a thin one while mayonnaise is an example of a thick one. Other examples... More on A salad is a mixture of small to medium pieces of ready to eat ingredients mixed together and topped with a sauce or dressing. They are preferred cold with few exceptions served warm. The dressing is usually sweet and sour in nature or can be salted and spiced. Salad ingredients range widely but most commonly they include vegetables, fruits, cooked... More or an accompaniment to vegetable, meat, poultry, fish and seafood dishes.
It can be used to flavor mayonnaise, vinaigrette and lemon juice. Wasabi is a root similar to ginger used in Japanese cuisine where it is reconstituted into a dipping sauce or paste with soy sauce and eaten with Sushi and Sashimi. In some cases, additives are added including green food coloring. Wasabi is also called Japanese Horseradish and is usually hot like chili peppers. See more details here.... More leaves in addition to the stems can be used in To Pickle is to preserve or lengthen the lifespan of food by immersing in vinegar or by anaerobic fermentation in brine or similar solution. A Pickle is also the name of a vegetable that has been preserved by the pickling process. Foods that are normally pickled include vegetables, eggs, meats, and fruits. The process involves soaking the food in the... More.
It can also be enjoyed as a snack by dusting roasted or fried nuts such as peanuts, peas, or soybeans with Wasabi is a root similar to ginger used in Japanese cuisine where it is reconstituted into a dipping sauce or paste with soy sauce and eaten with Sushi and Sashimi. In some cases, additives are added including green food coloring. Wasabi is also called Japanese Horseradish and is usually hot like chili peppers. See more details here.... More powder. Other additions may be added depending on liking. These include Oil which is also called Cooking oil or Edible oil is a plant, animal or synthetic fat used in food preparation. It is used in frying, baking and other forms of cooking as well as where the food preparation does not require heat such as in salad and dip. It is usually in liquid form at room temperature. Some varieties... More, salt, or Sugar is a sweet soluble crystalline substance obtained from various plants. Most commonly from the sugar cane and sugar beet. Basically, it consists of sucrose and used as a sweetener in food and drink. The table or granulated sugar most customarily used as food is the one generally referred to as sugar in culinary terms. They are available in white... More.
Wasabi is a root similar to ginger used in Japanese cuisine where it is reconstituted into a dipping sauce or paste with soy sauce and eaten with Sushi and Sashimi. In some cases, additives are added including green food coloring. Wasabi is also called Japanese Horseradish and is usually hot like chili peppers. See more details here.... More is known to have antibacterial, anti-fungal, and anti-inflammatory properties. Hence it is used in food to kill harmful bacteria, especially in raw fish (sashimi) dishes and not just to add flavor.
It also aids in digestion by stimulating the secretion of salivary, gastric, and intestinal digestive enzymes.
It contains no cholesterol, trace amounts of fats and oils and contains 109 A calorie is a unit of energy used in several fields. It is the amount of energy needed to raise the temperature of one gram of water by one degree Celsius at one atmospheric pressure or the pressure at sea level. When relating to food, Calories with capital "C", also known as the food calorie the same energy as 1000... More per 100 grams. It has decent amounts of carbohydrates and proteins.
It is a very rich source of vitamin C and a good source of the B-complex vitamins, primarily Thiamin, Thiamine or Vitamin B1 helps prevent disorders like beriberi and korsakoff's syndrome and can lead to metabolic coma and death. Yeast, yeast extract, pork, whole grain brown bread and other cereals are good sources of vitamin B1.... More and Pyridoxine is also known as pyridoxol or vitamin B6 and can be gotten from fruit, vegetables, and grains. It helps prevent confusion, ulcerations, conjuctivitis, intertigo and neuropathy among others. Alcoholics and the elderly are usually the demographics that tend to have increased risk of vitamin B6 deficiency.... More. It also has decent amounts of Riboflavin is also known as vitamin B2 helps prevent migraines and is good for cellular respiration. It can be found in eggs, milk, meat and green vegetables. Deficiency results in symptoms similar to Pellagra. Others include chapped lips, red tongue, sore throat, inflammation of the mouth and scaly rashes on private parts.... More, Folates are also known as Folic acid or vitamin B9 is good for DNA synthesis and is essential for alleviating Anemia and in pregnant women infant neural tube defects. It is a water-soluble vitamin. Folic acid can be found naturally in leafy green vegetables. Steam cooking helps retain more of the vitamin during cooking. You can also get it from... More, Niacin is also known as Nicotinic acid or vitamin B3 and is useful for the prevention of nausea, skin and mouth lesions, anemia, headaches and exhaustion. It is also useful in the regulation of high cholesterol in the system. It an be found mainly in protein foods like liver, chicken, beef, fish, cereal, peanuts and legumes.... More, and Pantothenic acid is also known as vitamin B5. It is a water soluble vitamin used by animals to synthesize coenzyme-A (CoA), as well as to metabolize proteins, carbohydrates and fats. Major food sources include dried mushrooms, liver, dried egg yolks and sunflower seeds among others. Pantothenic acid deficiency is extremely rare but symptoms include impaired energy production, irritability, fatigue, and... More.
it happens to have some good amounts of Potassium. As for other minerals, it is a good source of Calcium, Copper, Iron, Magnesium. Others include Manganese, Phosphorus, and Zinc.